During your first appointment, the osteopath will take a detailed medical history, ask about your symptoms, and conduct a physical assessment. This may include tests such as range of motion, orthopedic, or neurological assessments. Based on this, they will create a personalised treatment plan, which could involve hands-on techniques like massage or joint
mobilisation.

No, a referral is not required to see an osteopath. However, if you’re seeking a rebate through Medicare a referral from your GP is required.

Wear comfortable, loose-fitting clothing that allows for easy movement. You may be asked to expose the area of concern, so bringing or wearing athletic wear (like shorts and a T-shirt) is a good option.

Please allow 40-45 minutes for an initial standard appointment and 30 mins for a standard return appointment.

Osteopathic treatments are generally gentle, but depending on the nature of your condition, you may experience
some discomfort, especially if soft tissue techniques are used. Your osteopath will communicate with you throughout the session to ensure your
comfort.

Your osteopath will advise you based on your condition. In some cases, it’s beneficial to continue certain activities or exercises, but in others, you may need to modify or temporarily reduce your activity level to promote healing.

The number of sessions required varies based on your condition, its severity, and your response to treatment. Your osteopath will discuss a treatment plan with you after the initial assessment and adjust it as needed.

Yes, you can receive osteopathic treatment in all stages of pregnancy, if there are no serious associated complications. Osteopaths can help manage pregnancy-related discomfort such as back pain, pelvic pain, and postural issues, using gentle techniques tailored to your needs.